Well, it's been a long, hard recovery and I'm still not there! I am now 12 weeks post op, but I'm not "healed" completely. I mean, I handled the pain of the surgery well, and I was up and moving right away and living life as normal 2 days after surgery, but the exercise is another story. I was cleared to be active again after 6 weeks, but I found that I actually wasn't ready at that time. I tried ditching my compression garment and after a few days I had to start wearing it again. I also tried walking and running on my treadmill, that didn't go over well either. I would swell up so bad that I would feel like I would pop at any moment! That muscle repair is the worst part of the whole surgery. It feels so tight, like there's a two by four in your stomache. Even without exercising, sometimes (like right now), I'll just be sitting here and BOOM, instant swell for no reason at all. WTH? Apparently, this is normal and can go on for 6-12 months. It really throw your mind for a loop when you will wake up with a nice, flat tummy and by dinner time you look 5 months pregnant. Anyways, as of 2 weeks ago, I am back in my groove. I have been running on my treadmill daily and yesterday was a nice, sunny day so I even took it to the streets. It felt SO good to run outdoors. The only downside is that afterwards my whole tummy feels like pins and needles. I'm not sure why, maybe all the blood flow to my already numb tummy? Very, very odd sensation, but it doesn't hurt, so I'll keep at it. I did gain 5 lbs during my surgery recovery and Christmas holidays, but I've already lost 2 of it in the last 2 weeks, the other 3 will drop off no problem now that I'm running again. I'm not worried. I always journal my food intake, but it really seems like when I'm not being active, I gain weight! I think that I naturally have a slow metabolism and I will forever have to work out if I want to control my weight.
Tomorrow, I have to meet with my plastic surgeon. I am not looking forward to it. Overall, I am happy with my results, but I did have a phone conversation with her at the start of January about my dissatisfaction with the loose skin remaining on my sides. The original plan was to extend my tummy tuck incision to address this issue and at the last moment (literally as they were marking me before surgery) they informed me that they were only doing the incision at the front and not around my hips going towards my back. It is obvious to me that I needed an extended tummy tuck, but what am I going to do now? The surgeon insists that this was the best option for me and there's no way that I want to go under anaesthetic again, so I guess that I'll just have to live with it. It is definitely a huge improvement overall and there's no denying that it was worth every penny. I just wish that they would have completed the job as planned. They say that you should wait until 6 months or longer before you see the full results from this surgery, so I will wait until then before I post a full review about my surgeons and how I went about getting a great price at a top knotch surgical facility.
Tuesday, February 01, 2011
Posted by Shrunk at 12:23 AM
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9 comments:
Glad to hear you are on the mend. Can't wait to see how great you look!
You look so amazing! The start to after pics is a total transformation! And you're very pretty too :).
I hope all goes well with your body!
Great to read you’re making progress already. Keep going! You can vary the sources of protein to your liking.
Thanks for all the valuable tips in this post, specially liked the text about reduce calorie intake. keep up yhe good work you are helping many people!
Hey, I just stumbled across your blog and I have to say what an amazing weight loss... you look incredible! I am desperate to get surgery, I really want a tummy tuck and boob job so badly! Its gunna be years before I can afford it thought! Reading your blog has been really interesting and REALLY SCARY seeing what you have been through! I am petrified of needles.. eek!! I hope you are happy with your results :) FAB!!!
Anxiously awaiting to see how you look!
Dee
http://deesdroppingtheweight.blogspot.com/
I can't believe the transformation you achieved in just one year. You give me hope because I have to lose 101 lbs, and I want to do it in under a year and a half.
I'm anxiously looking forward to your next post, and some updated pictures. I'm sure you look ah-mazing!
I always love reading your blog.
Hope you get the anemic thing figured out :(
Wow! I guess you've earned several milestones on your weight loss goal! I bet you're looking fabulous today. Good luck and live healthy and happy!
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