Monday, March 26, 2007

Weigh in this week....GAIN 0.8 lbs. It's all right. I'm not worried in the least. Body Fat percentage went down to 25.5%. I'm quitting the Wendie Plan, six weeks was enough. I'll use it again if I need to, I love Wendie. I think my shins are finally starting to heal up. I had to take 4 days off from activity this week! That sucked! I never realized how much exercise effects my mood! I was a total grouch those 4 days. This will be a better week :O)

6 comments:

marie said...

great attitude about it :) glad to hear the shins are feeling better too! hopefully you'll be back it soon!!

jen999 said...

You're so smart to keep track of your body fat percentage!! I mean honestly you've got nothing to worry about because you know you're loosing fat and that's all that matters!! You probably just gained some more muscle and that rocks!! Great attitude, too! You rock, hun! :-) Glad to hear that your shins are feeling better!! You'll be back out pounding the pavement in no time!!

Shirls said...

you nailed the reason why I exercise on the head with this post! I just feel better, physically, emotionally just better :)

I hope those shins heal up and fast, I know your missing your running time.

Andrea said...

Shaunna,I just had to tell you that I think you are amazing.There are days when I just want to quit , but I just log onto your site and you remind me what can be accomplished if we just stick with it !So thank you for being such an inspration!!
Andrea
P.s your hot ;)

Christina said...

I hear you about the sore shins...mine were killing all week from my runs as well, great attitude about the weigh in, I should be more like you :)

Antonia Z said...

Check your shoes if the shin splints are something new.

And mix it up girl!

You ain't suffered until you've done some serious boot camp shit.