I didn't exercise much this week and I still lost 2.4lbs. I feel pretty lucky. I wasn't expecting much of a loss this time around. So I've lost over 60lbs now (not including the weight I lost before Weight Watchers) in 20 weeks time.
Monday, December 04, 2006
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2 comments:
I bet its because you changed it up! Remember: If you always do the same thing, your body will get used to it. But, because from week to week your activities and activity level are different, as long as you stay OP (as I know you do) you should lose every week. Keep doing what you are doing babe! You are doing awesome!!!
congrats on your loss:)
i enjoyed reading your blog:)
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