Weigh In today was exactly the same as last week. No change in body fat% or weight. I'm finding it hard to rest and heal these shinsplints. I may swing by the gym tonight and see if I can handle the elliptical or recumbant bike for a little workout. Pool running sounds like a great idea, except that the pool is a long drive for me AND I just dyed my hair :OP I'm also going to look into possibly getting a sport massage. I've heard it may help speed up my healing. I'll post again soon :O)
Friday, April 04, 2008
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2 comments:
Argh! Good luck with those shin splints. I really hope you still get to run that race! :(
you take care of yourself!! I think sports massage will do the trick
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