Wednesday, February 06, 2008

TEN AP's for today!!! That makes 29 AP's for the week. I met and BEAT my goal for this week. Woot Woot! I'm still sick. I have a sore throat and I'm losing my voice. I wasn't too sick to workout though, I ROCKED IT! I did 65 mins of high intensity cardio at the gym, and followed it up with 30 mins of weights and ab work, and then I shoveled snow tonight and did some light Yoga.

After I got home from that crazy ass workout, I stepped on the scale. It is being kind to me again. Hopefully the number I saw today sticks for WI Friday. I'll update then.

14 comments:

Anonymous said...

Hello,
I just read your entire blog and you are amazing. I can't imagine how proud you must be. How did you manage to stay on task so well?
Your pictures are so great. I kept hoping you'd say how tall you are. Maybe I missed it.
Congratulations.

Shrunk said...

I'm just stubborn I guess :OP

I edited my profile to add my height. Thanks for pointing out that it isn't shown on my blog. I am 5'10"

I can't believe someone would take the time to read my entire blog. Wow, Thank you :O)

Anonymous said...

Hi Shaunna

I've been checking in on your blog for months now. You have made such an amazing transformation, and are truly an inspiration. This is my second time with WW (also the second child!)...having a harder time with it this time. I finally admitted this week that I need more accountability, and signed up for WW on-line. I'm 5'10" as well, and am stoked that I could look as trim and fit as you!

You rock! Keep up that amazing attitude of yours!

Cherie

Sonya said...

WOW, awesome job girl!!!! You kicked some mega ass today!

jen999 said...

WOOOOHOOOOO!!!! Rock on, Shaunna!! I can't believe you racked all those AP's!!! You're kicking ass!!! Yay! I'm so excited for Friday now!!! ((still sending TONS of skinny vibes))

jen999 said...

Augh, sorry, I'm such a great friend eh?? lol!! I'm SOO sorry you're feeling icky! I hope you feel better soon!!! (feel better hugs)

Vanessa aka Wheebs said...

Um, you pretty much rock! Seriously, whenever I don't want to work out lately I've just popped over to your blog for a little motivation. Works every time :).

Cat_82 said...

Hey Shaunna

What nice comments you have today! It must be awesome to read everyday how inspirational you are (and you truly are)

As usual, great job earning your APs even though you aren't feeling well....!

I'm keeping my fingers crossed for your weigh in, I'm sure your loss will stick!

C

Cat_82 said...

ps: who cuts your hair? You go to Suki's right? I'm trying to find a new stylist and I'm having SUCH a hard time...

Kathryn said...

Shaunna - I didn't feel like working out today and when I do I usually only get 2 or 3 APs. Seeing that you got 10 today really inspires me to work harder. Thank you for that. Thank you for being so honest and posting about your WW journey here and on the boards. You continue to inspire.

Creatingadiva said...

Hi! I've just found your blog and I read through most of your entries! Your weight loss journey is SUCH an inspiration! I'm just now getting started with WW and its ppl that have made it like you that keep me going on the tougher days! Congrats :)
P.S. Way to kick so ass today at the gym!!! I bet it feels amazing.

Lisa aka water_nymph said...

you are truly awesome:)

hope you feel better soon!

Lucas said...

Hooray for girls who are 5'10"!! And I agree, it's inspiring to see someone as tall as me looking so divinely hot as you do!

And you are pretty much a stud for working out even with a sore throat and being sick.

maillardvillebaby said...

ok, I have posted a blog !! I think my url is mygoalistosucceed ...........I can't find where I can copy and paste the full thing...Hmmmm!!
well, I just can't beleive you would of done all that ecercise in one day !! No wonder you are so successful !!
Maillardvillebaby