30 mins Strength Training
30 mins High Intensity Cardio
Tuesday, January 22, 2008
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Those who believe they can do something are probably right — and so are those who believe they can’t.
Cyber-Stalkers
About Me
♥♥♥ Weight Loss Progress Pics from a starting weight of 281 lbs down to 137 lbs ♥♥♥
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281 lbs
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275 lbs
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258 lbs
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235 lbs
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219 lbs
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211 lbs
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202 lbs
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189 lbs
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178 lbs
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174 lbs
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163 lbs
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161 lbs
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149 lbs
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141 lbs
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137 lbs
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And there ya go! I went from start to finish in a year :O)
Blog Archive
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2008
(115)
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January
(30)
- It's OFFICIAL - I just registered for the 10K Sun ...
- I earned my 7 AP's today on the stairclimber and t...
- 45 mins Strength Training45 mins High Intensity Ca...
- 60 mins of high intensity cardio at the gym earned...
- So, what do I go and do? I use all my flex in my ...
- Weigh in today was 147.6 lbs. I'm really sad abou...
- Today was a busy day and I was tired, but I drug m...
- 30 mins Strength Training30 mins High Intensity Ca...
- 5K run and 30 min of MUCH needed Yoga. Man, am I ...
- I took the last two days off as far as workouts go...
- Just got home from getting my new Reverse Lulu Hoo...
- I was a lazy bum last night and only did my streng...
- I had an extremely busy day, and I'm a little sore...
- I had a wicked AP day today. 6AP's for 50 min hig...
- I did my 5K run tonight @ 10pm. It was raining an...
- I made it to the VPC get together at Kirin Sushi t...
- I just did 40 mins of strength training last night...
- Well, I'm sad to admit that I didn't get those 4 A...
- As promised, here is the segment of the show Bulgi...
- The show Bulging Brides is airing all weekend long...
- I'm keeping up the activity. I think I'm going to...
- Remember how I was planning my next purchase at Lu...
- 30 mins Strength Training Done - CHECK!5K Run Done...
- ♥ Bulging Brides ♥I just thought that I'd let you ...
- I found another old photo of me. This one is from...
- I just took it easy today and went bowling for 1.5...
- Phew, K...I did it. But MAN...WAS IT HARD! I did...
- Well, I did it! I ran a 5k in 30 mins tonight. I...
- Today is the day that I get my ass back in gear. ...
- I had an AWESOME Christmas. I hope that you all d...
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January
(30)
MY FAV BLOGGERS!
- Shirls Spot
- Mousearoo's Mumblings
- Bitch Cakes
- Antonia Zerbisias's Broadsides
- Minimizing Mandy
- Roni's Weight Watchen
- Sister Skinny
- Slimmer Sarah
Wheebles' Stuff and Things - Tiny Trim
- Eyes on the Hourglass
- La Vita Bella - Jen's Life
- Teed's Weight Loss Blog
- The Pudge Budge
- New Every Morning
- Health Habits - Bionic Woman
- Jacki's Journey to 155
- Cat's Meow
- Jennifer's Journey
- Chloetopia
- Hello Kitty is my Homegirl
- Struggles with Life and Weight Loss
- A Time For Renewel
- Life At The Zoo
- Marisa's Weight Loss Journey
- A Fat Loser's Journey to Waist Management
- Le voyage à moi
2 comments:
You promise a pic and you don't post it.
Bad girl.
Get busy and snap away
You're doing so well with your work outs. Great job Shaunna.
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